How I can help
Your stats for navigating obstacles and adversity and coming out on top is undeniably impressive. Your strategy is to push through, head down, blinders on. And now, you're exhausted and can't find the off button.
Developmental and relational trauma, often experiences we push away and seek distance from, live in the body and steer the nervous system. This shows up in spikes of anxiety, relationship dissatisfaction, and an echo of "I'm not enough."
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.
Grief & Bereavement Counseling
There is a hollow space too vast for words
through which we pass with each loss,
out of whose darkness we are sanctioned into being. (Rashani Rea)
Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss. Both encompass a wide range of emotions such as fear, anger, and deep, deep sadness.
Couples Counseling
If you love each other, but feel stuck in a loop or can't seem to connect, let's dive in to a method that works
Women’s Issues
I love supporting other women realize, recognize, and remember their inner strength throughout the life cycle.
Let’s get started on your journey today!
For EMDR or Relationship Repair in Virginia Beach
Please complete the form below to schedule a complimentary consultation or ask any questions you may have.
I will try my best to accommodate your request and will be in touch ASAP (usually within 1-2 business days).
Find Us
Conveniently located near the ViBe District, blocks from the boardwalk inside Aura Theory. Free off-street parking.